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10 Days of Mindful: Nutrition, Hydration, Movement and Rest!

Wed, Dec 28

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10 Days of Mindful: Nutrition, Hydration, Movement and Rest!
10 Days of Mindful: Nutrition, Hydration, Movement and Rest!

Time & Location

Dec 28, 2022, 8:00 PM – 9:00 PM EST

Join us on zoom!

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About the Event

There is a lot of confusion when it comes to making healthy choices. This is an opportunity to break it down, simplify and understand how to make health choices that will shift your health forever.

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